How to be the best you

An insightful event in SCIT on 4th December was attended by Ms. Anurakta Mohanty, product owner at VMware. The topic was “unlock your potential, ” which focused on different techniques to unleash oneself’s best version. She talked about how students often get trapped in the negativity loop where unpredictability, stress, anxiety, and performance degrades.
This cycle keeps continuing until a positive step is not taken. Ms. Anurakta further explained some common affirmations for the students that can help them change their perspective towards the problematic situations of their life and turn them into opportunities for something greater. She even emphasized why it is necessary to practice meditation, exercise, and leisure time to stay positive and calm.
She gave helpful tips on prioritizing things in life and techniques of being more efficient so that we can get maximum output in less time. It is essential to know yourself and find what defines you as an individual. Ms. Anurakta explained that every decision that we take in our life comes from our core values and how it impacts our lives. She also discussed smart goals and how they can benefit the students. During the last part of the event, she answered the questions raised by the students to help them clarify their doubts.
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