Posts From shray.choudhary


Cycling, a low-impact exercise enjoyed by people of all ages, be it children, youth, middle aged people or elderly people. Regular cycling has a large number of mental and physical health benefits. It helps in losing fat, burning a lot of calories by increasing the heart rates and assists everyone in achieving the desired weight loss goals people set. Pedal power is a low impact activity, thus it takes up the weight

DRUG ABUSE – A psychological problem affecting the youth of India.

The use of drugs can ruin an individual and the society in a number of ways i.e. Socially, Emotionally, Culturally, Physically and Economically. Drugs have an adverse affect on the brain and create disorders like anxiety and fear. Addiction to drugs can also lead to a potential loss of weight and appetite.   Use of drugs reduces cognitive operations, hence making it difficult for an individual to develop a functional


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